8 ways to relieve stress at work [video]


Work can be stressful. You may work on a tight deadline, have a rude boss or a mountain of paperwork covering your desk. But even if your job causes your blood pressure to rise and your heart to race, there are several things you can do to relieve that stress and calm down. This video suggests eight ways to eliminate stress and frustration and be a calm and collected employee. But make sure to read the disclaimer for the suggestions in this video - these things should be done in secret because they may cause some anger from upper management.


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